Know your Fats!

Know your Fats! This infographic is a breakdown of the most common fats and oils in our diet! ✅= Healthy, good to use in cooking and consume! ⚠️= Okay in moderation with nuance ❌= Avoid in cooking and limit consumption due to high polyunsaturated fatty acids, trans-fats, pesticides and toxins (Special mention goes to Canola [...]

By |2020-07-19T20:36:58+10:00July 19th, 2020|Blog|0 Comments


"Your Immune System, Gut, Brain, and Muscles love it!" Snapshot: 1. Improves gastrointestinal health 2. Helps leaky gut and ulcers 3. Boosts brain health 4. Improves IBS and diarrhea 5. Promotes muscle growth and decreases muscle wasting 6. Improves athletic performance and recovery from endurance exercise 7. Burns fat and improves diabetes L-glutamine is the [...]

By |2020-05-17T21:55:30+10:00May 17th, 2020|Glutamine|0 Comments

BPC-157 “The Wolverine Peptide”

Other names: Pentadecapeptide, Body Protection Compound, Body Protection Complex. PL14736, PL-10, Bepecin. Actions: Accelerates Healing, Analgesic, Anti-Inflammatory, Anti-Anastomotic, Angiogenesis/Blood Vessel Growth, Bone and Joint Health, Brain Health, Burn Healing, Healing Gastric Ulcers, Hepatoprotective, Immune System Modulation, Intestinal Epithelium Restorative, Neuroprotective, Neurotransmitter Modulation, Neuroplasticity, Nitric Oxide Generation, Nootropic, Tight junction Repair, Reflux, Wound Healing. Conditions: [...]

By |2020-09-18T10:08:04+10:00May 3rd, 2020|BPC157|0 Comments

Palmitoylethanolamide (PEA)

Palmitoylethanolamide; The fatty acid that has as many health benefits as it does letters in its name! Palmitoylethanolamide (PEA) is a naturally occurring fatty acid found mainly in egg yolks and mothers milk but is also naturally produced by the body in response to pain. As a supplement has been studied to show neuroprotective [...]

By |2020-06-28T17:06:56+10:00April 28th, 2020|Palmitoylethanolamide (PEA)|0 Comments